Chi Running Injury-free Intermediate 10K Training Program_Danny Dreyer;Katherine Dreyer_2010

Chi Running Injury-free Intermediate 10K Training Program
by Danny Dreyer (Author), Katherine Dreyer (Author)

piral-bound: 87 pages
Publisher: ChiLiving, Inc (2010)
Language: English

关于Danny Dreyer 的简介见:

Danny Dreyer_丹尼德雷尔 - Chi Running 跑步姿势训练法发明者-跑步教练-人物百科-跑步百科
//www.nduoke.com//www.nduoke.com/renwubaike/danny-dreyer

更多Danny Dreyer的书籍见:

Chi running 发明者 Danny Dreyer(丹尼·德雷尔)跑步、运动书籍合集(附PDF电子书网盘下载地址)
//www.nduoke.com//www.nduoke.com/running-books/danny-dreyer-books

Chi Running: A Revolutionary Approach to Effortless, Injury-Free Running_Danny Dreyer_2004.pdf下载链接:
//www.nduoke.com//www.nduoke.com/shujixiazai/074325144x-chi-running-danny-dreyer-download

其中chi running 系列:

太极跑:不费力、无伤害的革命性跑步法(ChiRunning简体中文版)_丹尼·德雷尔 (Danny Dreyer);凯瑟琳·德雷尔 (Katherine Dreyer);吴洪涛译_2014

Chi Marathon: The Breakthrough Natural Running Program for a Pain-Free Half Marathon and Marathon_Danny Dreyer;Katherine Dreyer_2012 

The ChiRunning & ChiWalking Daily Fitness Journal_Danny Dreyer;Katherine Dreyer_2011 

Chi Running Beginner Injury-Free 5K Training Program_Danny Dreyer;Katherine Dreyer_2010

Chi Running Intermediate 5K Training Program_Danny Dreyer;Katherine Dreyer_2010 

ChiRunning Pain-free Intermediate Marathon Training Program_Danny Dreyer;Katherine Dreyer_2009

ChiRunning Pain-free Beginner Marathon Training Program_Danny Dreyer;Katherine Dreyer_2009

Chi Running Injury-free Beginner 10K Training Program_Danny Dreyer;Katherine Dreyer_2010

Chi Running Injury-free Intermediate 10K Training Program_Danny Dreyer;Katherine Dreyer_2010

ChiRunning Pain-Free Intermediate Half Marathon Training Program_Danny Dreyer;Katherine Dreyer_2010

ChiRunning Pain-Free Beginner Half Marathon Training Program_Danny Dreyer;Katherine Dreyer_2010

Chi Running Injury-free Intermediate 10K Training Program 简介:

This 8-week program will help you improve your running performance with technique-based training. You'll be more efficient, prevent injuries and gain finesse with your running practice.

 

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跑步书籍下载地址合集 ://www.nduoke.com//www.nduoke.com/shujixiazai/download 
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