关于Danny Dreyer 的简介见:
Danny Dreyer_丹尼德雷尔 - Chi Running 跑步姿势训练法发明者-跑步教练-人物百科-跑步百科
//www.nduoke.com/renwubaike/danny-dreyer
更多Danny Dreyer的书籍见:
Chi running 发明者 Danny Dreyer(丹尼·德雷尔)跑步、运动书籍合集(附PDF电子书网盘下载地址)
//www.nduoke.com/running-books/danny-dreyer-books
Chi Running: A Revolutionary Approach to Effortless, Injury-Free Running_Danny Dreyer_2004.pdf下载链接:
//www.nduoke.com/shujixiazai/074325144x-chi-running-danny-dreyer-download
其中chi running系列:
太极跑:不费力、无伤害的革命性跑步法(ChiRunning简体中文版)_丹尼·德雷尔 (Danny Dreyer);凯瑟琳·德雷尔 (Katherine Dreyer);吴洪涛译_2014
The ChiRunning & ChiWalking Daily Fitness Journal_Danny Dreyer;Katherine Dreyer_2011
Chi Running Beginner Injury-Free 5K Training Program_Danny Dreyer;Katherine Dreyer_2010
Chi Running Intermediate 5K Training Program_Danny Dreyer;Katherine Dreyer_2010
ChiRunning Pain-free Intermediate Marathon Training Program_Danny Dreyer;Katherine Dreyer_2009
ChiRunning Pain-free Beginner Marathon Training Program_Danny Dreyer;Katherine Dreyer_2009
Chi Running Injury-free Beginner 10K Training Program_Danny Dreyer;Katherine Dreyer_2010
Chi Running Injury-free Intermediate 10K Training Program_Danny Dreyer;Katherine Dreyer_2010
ChiRunning Pain-Free Intermediate Half Marathon Training Program_Danny Dreyer;Katherine Dreyer_2010
ChiRunning Pain-Free Beginner Half Marathon Training Program_Danny Dreyer;Katherine Dreyer_2010
ChiRunning Pain-Free Intermediate Half Marathon Training Program 简介:
Due to popular demand, ChiRunning now offers the ultimate half marathon training program. We've combined the best in running technique with the most effective and safe training strategies for your marathon. In 12 weeks, you will hone your skills and condition your body with the proven ChiRunning technique. Intermediate 12-week Program is for anyone who: Can comfortably run a 10K without stopping, Is willing to train 5 days per week, Is new to ChiRunning or wants to improve, Is an intermediate runner wishing to increase distance and possibly speed, Is a triathlete wishing to upgrade to a half Ironman, Interested in training for a more challenging half marathon event, Would like to recover quickly and be able to stay physically active for a lifetime. Join a growing population of runners and make the choice to take control of your health, prevent injury, and learn to run a marathon safely and efficiently, at any age.
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