Chi Running Intermediate 5K Training Program
by Danny Dreyer (Author), Katherine Dreyer (Author)

Spiral-bound: 63 pages
Publisher: ChiLiving, Inc (2010)
Language: English

Chi Running Beginner Injury-Free 5K Training Program
by Danny Dreyer (Author), Katherine Dreyer (Author)

Spiral-bound: 70 pages
Publisher: ChiLiving, Inc (2010)
Language: English

ChiRunning Pain-Free Intermediate Half Marathon Training Program
by Danny Dreyer (Author), Katherine Dreyer (Author)

Spiral-bound: 118 pages
Publisher: ChiLiving, Inc. (2010)
Language: English

ChiRunning Pain-Free Beginner Half Marathon Training Program (Marathon Programs)
by Danny Dreyer (Author), Katherine Dreyer (Author)

Unknown Binding: 110 pages
Publisher: ChiLiving, Inc. (2010)
Language: English

ChiRunning Pain-free Intermediate Marathon Training Program (Marathon Programs)
by Danny Dreyer (Author), Katherine Dreyer (Author)

ChiRunning Pain-free Beginner Marathon Training Program (Marathon Programs)
by Danny Dreyer (Author), Katherine Dreyer (Author)

Spiral-bound: 110 pages
Publisher: ChiLiving, Inc. (2009)

（两版本：）

The ChiRunning & ChiWalking Daily Fitness Journal
by Katherine Dreyer (Author), Danny Dreyer (Author)

Spiral-bound: 183 pages
Publisher: ChiLiving, Inc.; Jou Spi edition (September 15, 2011)
Language: English
ISBN-10: 0983318611
ISBN-13: 978-0983318613

ChiRunning & ChiWalking 2011 Daily Fitness Journal

Spiral-bound: 192 pages
Publisher: ChiLiving, Inc.; Jou Spi edition (August 9, 2010)
Language: English
ISBN-10: 061537574X
ISBN-13: 978-0615375748

Chi Running Injury-free Beginner 10K Training Program
by Danny Dreyer (Author), Katherine Dreyer (Author)

Spiral-bound: 136 pages
Publisher: ChiLiving, Inc (2010)
Language: English

Chi Running Injury-free Intermediate 10K Training Program
by Danny Dreyer (Author), Katherine Dreyer (Author)

piral-bound: 87 pages
Publisher: ChiLiving, Inc (2010)
Language: English

Chi Marathon: The Breakthrough Natural Running Program for a Pain-Free Half Marathon and Marathon
by Danny Dreyer (Author), Katherine Dreyer (Author)

Paperback: 320 pages
Publisher: Touchstone; Original edition (March 13, 2012)
Language: English
ISBN-10: 145161795X
ISBN-13: 978-1451617955

关于Danny Dreyer（丹尼·德雷尔）的介绍见：

Danny Dreyer_丹尼德雷尔 - Chi Running 跑步姿势训练法发明者-跑步教练-人物百科-跑步百科
//www.nduoke.com/renwubaike/danny-dreyer

Danny Dreyer 的书籍分成chirunning与chiwalking两类。各类按年份排序，粗体为推荐书籍。

丹尼·德雷尔，超级马拉松跑者。从1995年起，参与了40多场超级马拉松赛事，排名均在所在年龄组的前三位。
西方“太极”实践家。在“太极”的启发下，创立了不费力、无伤害的革命性跑步法，即“太极跑”。此外，还开发了“太极走”。
国际演说家。《跑者世界》《跑步时代》封面人物。受到CNNN、NBC、探索频道等媒体专访，并受到《纽约时报》《华盛顿邮报》等数百家媒体关注。
凯瑟琳·德雷尔,太极生活股份有限公司共同创始人。与丹尼·德雷尔一起合著《太极跑》《太极走》《太极马拉松》等书，并协同负责他们在《跑步时代》等期刊上发表的“每月通讯”，为跑者答疑解惑。

Chi Running: A Revolutionary Approach to Effortless, Injury-Free Running_Danny Dreyer_2004|2009介绍页见：
//www.nduoke.com/shujibaike/shuji-0707

太极跑:不费力、无伤害的革命性跑步法（ChiRunning简体中文版）_丹尼·德雷尔 (Danny Dreyer)；凯瑟琳·德雷尔 (Katherine Dreyer)；吴洪涛译_2014
//www.nduoke.com/shujibaike/shuji-0718

Chi Running（俄语版）_Danny Dreyer_2008.pdf电子书籍信息：

ISBN: 5990030177 | MB | 页 | 612 x 792 pts

Chi Running（俄语版）_Danny Dreyer_2008.pdf下载地址：

百度网盘下载：（请PC用户尽量复制链接从新开一个浏览粘贴进入，否则容易导致链接失效以及网站屏蔽。）
链接:http://pan.baidu.com/s/1qX0YVco密码: td4e

微博微盘vdisk下载：
http://vdisk.weibo.com/lc/BZiuUDijGi3tFOC6tvr密码：J303

Chi Running: A Revolutionary Approach to Effortless, Injury-Free Running_Danny Dreyer_2004|2009介绍页见：
//www.nduoke.com/shujibaike/shuji-0707

太极跑:不费力、无伤害的革命性跑步法（ChiRunning简体中文版）_丹尼·德雷尔 (Danny Dreyer)；凯瑟琳·德雷尔 (Katherine Dreyer)；吴洪涛译_2014
//www.nduoke.com/shujibaike/shuji-0718

Chi Running: A Revolutionary Approach to Effortless, Injury-Free Running_Danny Dreyer_2004.pdf电子书籍信息：

ISBN:074325144X | MB | 页 | 612 x 792 pts

Chi Running: A Revolutionary Approach to Effortless, Injury-Free Running_Danny Dreyer_2004.pdf下载地址：

百度网盘下载：（请PC用户尽量复制链接从新开一个浏览粘贴进入，否则容易导致链接失效以及网站屏蔽。）
链接:http://pan.baidu.com/s/1hqWhikc密码: 53cd

微博微盘vdisk下载：
http://vdisk.weibo.com/lc/BZiuUDijGi3tTpU6N5D密码：T148

Chi Running: A Revolutionary Approach to Effortless, Injury-Free Running
by Danny Dreyer (Author), Katherine Dreyer (Contributor)

Paperback: 236 pages
Publisher: Fireside; Reprint edition (March 30, 2004)
Language: English
ISBN-10: 074325144X
ISBN-13: 978-0743251440

时序已经进入秋冬季节同时也是路跑活动密集期间，有意参加路跑赛事挑战自我的跑友，相信在这个时候也开始紧锣密鼓进行更积极的训练，然而在众多的训练菜单 中，挑战性及技术性较高的上下坡跑训练，经常被跑友忽略也较少特别强化练习，然而对于志在挑战马拉松，甚至想刷新个人纪录的跑友而言，上下坡路跑的训练， 却是不可或缺的重要项目。