Walking (Get Fit)
by Sam Murphy (Author)
Series: Get Fit
Paperback: 128 pages
Publisher: A & C Black; 1St Edition edition (November 1, 2005)
Language: English
ISBN-10: 0713664606
ISBN-13: 978-0713664607
Sam Murphy 简介:
Sam Murphy_女性跑步书籍畅销书作家_Runner's World专栏作者-跑步作家-人物百科-跑步百科
//www.nduoke.com/renwubaike/sam-murphy
Sam Murphy 出版的书籍:
跑步书籍:
Run for Life: The Real Woman's Guide to Running_Sam Murphy_2004
Running Well_Human Kinetics_Sam Murphy;Sarah Connors_2008
Marathon and Half Marathon: From Start to Finish_Sam Murphy_2009
下载地址://www.nduoke.com/shujixiazai/1408112825-marathon-and-half-marathon-download
Triathlon: Start to Finish_Sam Murphy_2009
Run for Life: The Complete Guide for Every Female Runner_Sam Murphy_2015
更多书籍见:
女性跑步书籍畅销书作家Sam Murphy的跑步、运动书籍合集(附PDF电子书网盘下载地址)
//www.nduoke.com/running-books/sam-murphy-books
关于作者:
I am a sport and fitness journalist, author and running coach with a lifelong passion for being active, and for inspiring others to be so. Through my articles, books and coaching services, my aim is to help everyone discover their inner athlete! I have written three books on running - the bestselling women-specific Run for Life (now translated into 10 languages), Running Well - aimed at those already running - and Marathon & Half Marathon: From Start to Finish. I've also written a beginner-friendly guide to getting into Triathlon, and books on general fitness with a female slant including The Real Woman's Personal Trainer and Weights for Weight Loss. I also worked with the British Army to produce the Official British Army Fitness Guide for Guardian Books. I write regularly on running and fitness for many national newspapers and magazines, including The Guardian and Financial Times, and have a monthly column in Runner's World magazine.
Alongside my writing and coaching careers, I have appeared on BBC Breakfast, BBC Radio 4 and Radio London talking about topical fitness issues - I have also presented seminars at The Running Show and at the London Marathon's 'Meet the Experts' Weekend.
It's not all talk, though! To date, I have completed 15 marathons (best time 3 hours 22 minutes) and raced distances ranging from 3km on the track to the Himalayan 100 Mile Race and dozens of triathlons.
一些必不可少的涉及到跑步训练、跑步伤害方面的书籍见:
运动科学书籍精选及下载//www.nduoke.com/running-books/kexue
运动医学书籍精选及下载//www.nduoke.com/running-books/yixue
体育经济文化历史哲学书籍精选及下载//www.nduoke.com/running-books/wenhua
更多跑步书籍见://www.nduoke.com/running-books
跑步书籍下载见://www.nduoke.com/shujixiazai
跑步书籍百科见://www.nduoke.com/shujibaike
跑步书籍下载地址合集://www.nduoke.com/shujixiazai/download
跑步书籍汇集大全附下载://www.nduoke.com/running-books/daquan