Sam Murphy 简介：
Sam Murphy_女性跑步书籍畅销书作家_Runner's World专栏作者-跑步作家-人物百科-跑步百科
//www.nduoke.com/renwubaike/sam-murphy
Sam Murphy 出版的书籍：
跑步书籍：
Run for Life: The Real Woman's Guide to Running_Sam Murphy_2004
Running Well_Human Kinetics_Sam Murphy；Sarah Connors_2008
Marathon and Half Marathon: From Start to Finish_Sam Murphy_2009
下载地址：//www.nduoke.com/shujixiazai/1408112825-marathon-and-half-marathon-download
Triathlon: Start to Finish_Sam Murphy_2009
Run for Life: The Complete Guide for Every Female Runner_Sam Murphy_2015
更多书籍见：
女性跑步书籍畅销书作家Sam Murphy的跑步、运动书籍合集（附PDF电子书网盘下载地址）
//www.nduoke.com/running-books/sam-murphy-books
《My Fitness Journal》书籍简介：
Offers the lowdown on why exercise is essential for a healthy mind and body, and the breakdown of different kinds of workouts- Weekly fitness diary pages are paired with workout hints and tips- Includes health and fitness assessments, trouble-shooting strategies, and inspirational ideas to keep you motivated
《My Fitness Journal》关于作者：
Since 2000. Ryland Peters and Small was founded in 1995 to bring a breath of fresh air to illustrated book publishing. At their offices in London and New York they work with the best authors, photographers, illustrators and stylists to create books that combine innovative, cutting-edge design and images with practical, accessible information. Their beautiful books are devoted to the pleasures of life: health and wellbeing, our homes and gardens, the food we eat, the wine we drink. Ryland Peters and Small staff has enormous fun creating their books, and they hope you have as much fun reading them. In 1999 they launched the Paperstyle gift range of elegant notecards, journals, interactive journals and address books. All perfect for gifts – but perhaps too good to give away?
《My Fitness Journal》读者评论：
I first heard about this journal in a fitness magazine. So then I immediately went to amazon to find it. I wasn't willing to pay 20$ for it, but found a used/new copy for $5.
The first 5 sections on 'my body', 'my exercise program', 'the basics', 'nutrition' and 'staying motivated' are essentially wasted paper filled with generic pep talks and general information. It was like the publisher was attempting to cross a broad spectrum fitness book with a diary.
The 'my journal' section is 6 months of blank pages to write down information on your daily gym adventures. I expected more, given the description of the book that it had ample space for extra comments, especially a food diary. Yet, it has little pockets to hold loose sheets. Still, not useful.
Overall, if you are looking for a combination health journal to track your food and fitness adventures, this just doesn't cut the cake.
一些必不可少的涉及到跑步训练、跑步伤害方面的书籍见：
运动科学书籍精选及下载//www.nduoke.com/running-books/kexue
运动医学书籍精选及下载//www.nduoke.com/running-books/yixue
体育经济文化历史哲学书籍精选及下载//www.nduoke.com/running-books/wenhua
更多跑步书籍见：//www.nduoke.com/running-books
跑步书籍下载见：//www.nduoke.com/shujixiazai
跑步书籍百科见：//www.nduoke.com/shujibaike
跑步书籍下载地址合集：//www.nduoke.com/shujixiazai/download
跑步书籍汇集大全附下载：//www.nduoke.com/running-books/daquan
