Sam Murphy_女性跑步书籍畅销书作家_Runner's World专栏作者-跑步作家-人物百科-跑步百科

Sam Murphy_女性跑步书籍畅销书作家_Runner's World专栏作者-跑步作家-人物百科

Sam Murphy is a freelance journalist and personal training consultant. She has written for The Sunday Times, Independent, Evening Standard and the Guardian, among others. She also writes a regular fitness column and is the author of Run for Life (Kyle Cathie). She is an avid runner and practices yoga, strength training and surfs regularly.

Sam Murphy 自我简介：

领英里的自我简介：
（她的领英页面为：https://uk.linkedin.com/in/sam-murphy-16433424）

Sam Murphy is a trained and highly experienced journalist. After a decade working on national magazines (including 2 years as features editor on Woman & Home magazine) she went freelance and specialises in writing on fitness and health. She is widely viewed as an expert in her field, with a first class honours degree in sport & exercise science and 12 years of practical experience as a coach and personal trainer. She is the author of three books on running – including Real Women Run (2012) the replacement book updating and expanding upon the bestselling women-specific Run for Life (translated into 10 languages), Running Well and Marathon & Half Marathon: From Start to Finish. She writes regularly for many national newspapers and magazines, including The Guardian and Financial Times, and has a monthly column in Runner’s World called Murphy's Lore.
Sam continues to work as a running coach and enjoys helping runners of all levels achieve their goals – be it a first 5km or a marathon PB and offers one-to-one coaching, tailor-made programmes and day workshops in London, Kent and Sussex. She also runs Rye Runners, a running club in Rye, East Sussex. Alongside her writing and coaching careers, Sam has appeared on BBC Breakfast, BBC Radio 4 (on both the Today programme and Woman's Hour) and Radio London talking about topical fitness issues – she has also presented seminars at The Science Museum, The Running Show and at the London Marathon's 'Meet the Experts' Weekend.

Specialist areas: Running, triathlon. The interplay between health and fitness. Features deciphering scientific research.
Specialist skills: Writing and editing projects. Recent projects include two A5 fitness supplements for The Guardian, the John Lewis fitness catalogue and advertorial copywriting for ASICS and Nike.

亚马逊作者页面自我简介：

I am a sport and fitness journalist, author and running coach with a lifelong passion for being active, and for inspiring others to be so. Through my articles, books and coaching services, my aim is to help everyone discover their inner athlete! I have written three books on running - the bestselling women-specific Run for Life (now translated into 10 languages), Running Well - aimed at those already running - and Marathon & Half Marathon: From Start to Finish. I've also written a beginner-friendly guide to getting into Triathlon, and books on general fitness with a female slant including The Real Woman's Personal Trainer and Weights for Weight Loss. I also worked with the British Army to produce the Official British Army Fitness Guide for Guardian Books. I write regularly on running and fitness for many national newspapers and magazines, including The Guardian and Financial Times, and have a monthly column in Runner's World magazine.

Alongside my writing and coaching careers, I have appeared on BBC Breakfast, BBC Radio 4 and Radio London talking about topical fitness issues - I have also presented seminars at The Running Show and at the London Marathon's 'Meet the Experts' Weekend.

It's not all talk, though! To date, I have completed 15 marathons (best time 3 hours 22 minutes) and raced distances ranging from 3km on the track to the Himalayan 100 Mile Race and dozens of triathlons.