Nicholas Romanov(尼可拉斯·罗曼诺夫)Pose Method 训练法系列书籍合集
Pose Method of Running Companion Drill Book_Nicholas Romanov_2002
Dr. Nicholas Romanov's Pose Method of Running_Nicholas Romanov_2004
Dr. Nicholas Romanov's Training Essays, Vol. I_Nicholas Romanov_2006
Pose Method of Triathlon Techniques_Nicholas Romanov、John Robson_2008
(罗曼诺夫博士的姿势跑法:十堂核心课程,根除错误跑姿,跑得更快、更远、更省力,一辈子不受伤(The Running Revolution 繁体中文版)_Nicholas Romanov、Kurt Brungardt著;徐国峰、庄茗杰译_2015)
(跑步革命:跑得更快,更有效率,不受伤的姿势跑法(The Running Revolution 简体中文版)_Nicholas Romanov、Kurt Brungardt_2015)
This how to book on triathlon techniques takes the guesswork out of your training and helps you to dramatically improve your performance. Pose Method of Triathlon Techniques introduces a uniform approach to three different sports and shows how to seamlessly blend them into one - triathlon. 2 Olympic Games and 4 National Teams later, Dr. Romanov offers you his insight and experience of over 35 years of working with athletes of all levels. Get clear, concise and pragmatic instruction on swimming, cycling and running techniques to improve your performance and to avoid injuries.
About the Author
Dr. Nicholas Romanov is a Russian born and educated Sport Scientist, Biomechanics specialist and a World Class Sports Coach who was bringing to the Olympic Games members of the Russian, American, British and Mexican National Teams from 1975 to 2011 and has been doing his Sports Skills Teaching clinics around the World from 1996, invented his Pose Method in Russia in 1977 to teach his University students proper movements skills. In 1993 he moved with his family to the US and after some time started to work with the USA Triathlon teaching his Pose Method to their athletes and coaches. After that he was working with the British and Mexican National Triathlon Teams bringing them to the Olympic Games in Sydney and Athens and now preparing for London 2012.