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改本书籍为2008年版，2009年版为：
50/50: Secrets I Learned Running 50 Marathons in 50 Days -- and How You Too Can Achieve Super Endurance!_Dean Karnazes_2009
该版本的下载地址为：
50/50-Secrets I Learned Running 50 Marathons in 50 Days_Dean Karnazes_2009.pdf
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《50 Marathons 50 Days》目录
Preface / xi
IntroductIon: Road Trip / 1
1. The Right Foot / 13
2. Thank You for Your Support / 22
3. Knowing Better / 32
4. The Amazing Miracle Marathon Diet / 39
5. Here Comes the Future / 48
6. United We Run / 55
7. The Running Clinic / 63
8. Running Wild / 70
9. A Woman’s Touch / 78
10. Fun Runs / 86
11. Man and Mystique / 92
12. If It Stinks, Eat It / 98
13. Running for Others / 106
14. Trains, Planes, and Running Shoes / 113
15. The Heat Is On / 120
16. Running High / 130
17. You Never Forget Your First / 137
18. Baby Steps / 145
19. What’s My Motivation? / 151
20. A Full Recovery / 160
21. The Next Level / 166
22. Breaking Down / 172
23. The Long Run / 181
24. Mind Over Miles / 188
25. Running Green / 194
26. The Art of the Stride / 202
27. Getting Back Up / 208
28. Second Wind / 217
29. It’s the Shoes / 227
30. The Clock Is Running / 234
31. Adapt and Thrive / 242
32. The Home Stretch / 250
ePIlogue. Run Away / 259
edItor’s note / 263
aPPendIx a. How Do You Train to Run
50 Consecutive Marathons? / 265
aPPendIx B. Endurance 50 Stats and Musings / 267
aPPendIx c. Beginner’s Marathon Training Plan / 269
aPPendIx d. Personal Best Marathon Training Plan / 273
aPPendIx e. The Results Are In: How Dean Held Up / 277
references / 281
aBout the author / 285
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