Timothy Noakes 简介：
Timothy Noakes_Lore of Running作者 - 跑步教练、跑步作家-人物百科-跑步百科
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Timothy Noakes 出版的书籍（含下载链接）：
Lore of Running(4th)_Human Kinetics_Timothy Noakes_2002（1985年初版）
下载地址：//www.nduoke.com/shujixiazai/0873229592-lore_of-running-download
Running Injuries: How to Prevent and Overcome Them 简介：
In this completely revised edition of their best-selling handbook, Tim Noakes and Stephen Granger present the most up-to-date findings on running injuries, and their prevention, diagnosis and treatment.
At some point in their running careers, most runners find themselves injured, in pain, or even laid off. Running Injuries is the ultimate resource on injury prevention and is the unrivalled guide for runners of all levels--from elite athletes to weekend joggers to doctors.
Running Injuries: How to Prevent and Overcome Them 读者评论：
If you run, you need this book. The information in this book is applicable to absolute beginners as well as elites. Noakes teaches how to prevent injuries and treat them.
Most of the topics are covered in Lore of Running - If you already have that book, there is no need to buy this one.
The only drawback in this book is that the illustrations and photographs could have been better.
I've had this book for about 7 years and it is showing the wear! Whenever a runner comes to me with a compliant, this book is the first place I turn. I keep it in my car, so it is at every practice. We can use the book to quickly identify the potential problem based on the symptoms. From there, the book guides you on possible treatments and suggested courses of action based on severity! Very valuable!!
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