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Introducing...Sprints And Marathons.....

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《Sprints And Marathons》电子书下载地址：

Sprints And Marathons - Increase your speed and stamina in running easily.pdf
//www.nduoke.com/shujixiazai/aprints-and-marathons-increase-your-speed-download

Marathon and Half-Marathon: The Beginner's Guide
by Marnie Caron (Author), SportMedBC (Author), Jack Taunton M.D. (Foreword)

Paperback: 224 pages
Publisher: Greystone Books (March 1, 2006)
Language: English
ISBN-10: 1553651588
ISBN-13: 978-1553651581

第二版：

下载地址：The Ultimate Guide to Marathon Running_2nd Edition_Lucas Ellis_MagBook.pdf
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第三版：

下载地址：The Ultimate Guide to Marathon Running_3rd Edition_Lucas Ellis_MagBook.pdf
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第五版：

The Ultimate Guide to Marathon Running 书籍简介：

Guiding you from the moment you put on your trainers until you cross the marathon finish line, this MagBook is your ideal training companion! Whether you’re a first-time runner or already have a few runs under your belt, this updated guide contains all the advice and tips you’ll need to cross the marathons finish line like a champ! With over 160 pages of expert advice and sustainable training routines, spanning from warm-ups and stretches to pacing tactics and practice runs – there is no area that this guide fails to cover. Whether you’re looking to take on a 5k, 10k or a full marathon run, this MagBook will help you learn how to create schedules and set achievable targets, fuel your body properly during training and the all important race day, avoid injuries, and how to seek professional help if things go wrong. The MagBook also features product reviews ranging from trainers to compression clothing, helping you pick the right gear for your needs. So read on and brace yourself for your marathon adventure.

The Non-Runner's Marathon Trainer
by David Whitsett (Author), Forrest Dolgener (Author), Tanjala Kole (Author)

Paperback: 304 pages
Publisher: McGraw-Hill Education; 1 edition (January 11, 1998)
Language: English
ISBN-10: 1570281823
ISBN-13: 978-1570281822

《The Non-Runner's Marathon Trainer》电子书下载地址：

The Non-Runner's Marathon Trainer_David Whitsett；Forrest Dolgener；Tanjala Kole_1998.pdf
//www.nduoke.com/shujixiazai/1570281823-the-non-runners-marathon-trainer-download

Marathon and Half Marathon: From Start to Finish_Sam Murphy_2009介绍页见：
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Marathon and Half Marathon: From Start to Finish_Sam Murphy_2009.pdf电子书籍信息：

ISBN: 1408112825 | MB | 99页

Marathon and Half Marathon: From Start to Finish_Sam Murphy_2009.pdf下载地址：

百度网盘下载：（请PC用户尽量复制链接从新开一个浏览粘贴进入，否则容易导致链接失效以及网站屏蔽。）
链接:http://pan.baidu.com/s/1qXsoYvU密码: apqc

微博微盘vdisk下载：
http://vdisk.weibo.com/lc/BZiuUDijGi3pjTF3TY7密码：P5K9

Marathon and Half Marathon: From Start to Finish
by Sam Murphy (Author)

Paperback: 224 pages
Publisher: A & C Black Publishers Ltd; 2nd Revised edition edition (October 1, 2009)
Language: English
ISBN-10: 1408112825
ISBN-13: 978-1408112823

Running Injuries: How to Prevent and Overcome Them 3rd Edition
by Tim Noakes (Author), Stephen Granger (Author)

Paperback: 208 pages
Publisher: Oxford University Press; 3 edition (June 12, 2003)
Language: English
ISBN-10: 0195782887
ISBN-13: 978-0195782882

Waterlogged: The Serious Problem of Overhydration in Endurance Sports
by Timothy Noakes (Author)

Paperback: 448 pages
Publisher: Human Kinetics; 1 edition (May 1, 2012)
Language: English
ISBN-10: 145042497X
ISBN-13: 978-1450424974

Running a Marathon For Dummies
by Jason Karp (Author)

Paperback: 360 pages
Publisher: For Dummies; 1 edition (November 13, 2012)
Language: English
ISBN-10: 1118343085
ISBN-13: 978-1118343081

Running a Marathon For Dummies_Jason Karp_2012介绍页见：
//www.nduoke.com/shujibaike/shuji-0732

Running a Marathon For Dummies_Jason Karp_2012.pdf电子书籍信息：

ISBN:1118343085 | 39.83MB | 363页

Running a Marathon For Dummies_Jason Karp_2012.pdf下载地址：

百度网盘下载：（请PC用户尽量复制链接从新开一个浏览粘贴进入，否则容易导致链接失效以及网站屏蔽。）
链接:http://pan.baidu.com/s/1c0VB9dA密码: 5ewh

微博微盘vdisk下载：
http://vdisk.weibo.com/lc/BZiuUDijGi3rbNY76S7密码：T4X2

ChiRunning Pain-free Intermediate Marathon Training Program (Marathon Programs)
by Danny Dreyer (Author), Katherine Dreyer (Author)

ChiRunning Pain-free Beginner Marathon Training Program (Marathon Programs)
by Danny Dreyer (Author), Katherine Dreyer (Author)

Spiral-bound: 110 pages
Publisher: ChiLiving, Inc. (2009)

Chi Marathon: The Breakthrough Natural Running Program for a Pain-Free Half Marathon and Marathon
by Danny Dreyer (Author), Katherine Dreyer (Author)

Paperback: 320 pages
Publisher: Touchstone; Original edition (March 13, 2012)
Language: English
ISBN-10: 145161795X
ISBN-13: 978-1451617955

The Marathon and Half Marathon: A Training Guide_Graeme Hilditch_2007介绍页见：
//www.nduoke.com/shujibaike/shuji-0704

The Marathon and Half Marathon: A Training Guide_Graeme Hilditch_2007.pdf电子书籍信息：

ISBN:1861269633 | 2.02MB | 42页 | 595 x 842 pts

The Marathon and Half Marathon: A Training Guide
by Graeme Hilditch (Author)

Paperback: 176 pages
Publisher: Crowood Press (October 22, 2007)
Language: English
ISBN-10: 1861269633
ISBN-13: 978-1861269638

Run Faster from the 5K to the Marathon: How to Be Your Own Best Coach
by Brad Hudson (Author), Matt Fitzgerald (Author)

Paperback: 288 pages
Publisher: Three Rivers Press; 1 edition (July 29, 2008)
Language: English
ISBN-10: 0767928229
ISBN-13: 978-0767928229

Advanced Marathoning_Pete Pfitzinger；Scott Douglas_2001|2008（本书为2008年的版本）介绍页见：
//www.nduoke.com/shujibaike/shuji-0653

Advanced Marathoning（第二版）_Pete Pfitzinger；Scott Douglas_2008.pdf书籍信息：

18.5MB|303页|612 x 792 pts

The marathon footrace : performers and performances
作者：David E. Martin; Roger W H Gynn
出版商： Springfield, Ill. : Thomas, ©1979.
ISBN: 039803883X 9780398038830
页数：469 pages

MARATHONING
by Bill Rodgers (Author), Joe Concannon (Author)

Hardcover: 325 pages
Publisher: Simon & Schuster; 1St Edition edition (1980)
Language: English
ISBN-10: 0671250876
ISBN-13: 978-0671250874

Paperback: 344 pages
Publisher: Simon & Schuster (Paper); Revised edition (September 1982)
Language: English
ISBN-10: 0671250884
ISBN-13: 978-0671250881

Meb For Mortals: How to Run, Think, and Eat like a Champion Marathoner
byMeb Keflezighi(Author),Scott Douglas(Author)

Paperback: 208 pages
Publisher: Rodale Books (April 7, 2015)
Language: English
ISBN-10: 1623365473
ISBN-13: 978-1623365479