T.J. Murphy出版的书籍:
The Unbreakable Athlete: Injury Prevention; Ironman (Ironman S)_T. J. Murphy_2004
Triathlete Magazine's Guide to Finishing Your First Triathlon_T. J. Murphy_2008
Start to Finish: 24 Weeks to an Endurance Triathlon_T. J. Murphy、Roch Frey、Paul Huddle_2010
Ready to Run: Unlocking Your Potential to Run Naturally_Kelly Starrett、TJ Murphy_2014
The Unbreakable Athlete: Injury Prevention; Ironman
Despite all the motivation in the world, an endurance athlete sidelined by injury is doomed to losing fitness that has been hard won. "Injury Prevention" seeks to arm endurance athletes, of all levels and abilities, with easy-to-do exercises and techniques to ward off injuries well before they might normally occur. The book presents circuit-training routines that require a minimum of time and equipment. Race day nutrition is also tackled, as proper intake of food and fluids is key to preventing heat injury when training or competing in hot, humid conditions
Biography
T.J. Murphy got his start in publishing as an assistant editor for Triathlete Magazine in 1996, when the magazine was located near the corner of Mission and 2nd in downtown San Francisco. Before then he had held a series of jobs that weirdly enough turned out to be an education of sorts that he has since drawn upon: Bike messenger, sports massage therapist, running shoe sales guy and an unpaid position as an assistant running coach for the Golden Gate Triathlon club. His magazine career, thus far, has included time as the editor-in-chief for Triathlete Magazine and also Inside Triathlon. He has also served as editorial director for Competitor Magazine. He recalls earnestly that none of this would have been possibly had he not survived his time on staff at the Special T Bike Messenger service.