New York Running Guide (City Running Guide Series)_Human Kinetics_Human Kinetics_Miles Jaffe；Bob McCullough_1998.pdf电子书百度网盘、微博微盘下载地址

New York Running Guide (City Running Guide Series)_Human Kinetics_Miles Jaffe；Bob McCullough_1998介绍页见：
//www.nduoke.com/shujibaike/shuji-0745

New York Running Guide (City Running Guide Series)_Human Kinetics)_Human Kinetics_Miles Jaffe；Bob McCullough_1998

New York Running Guide_Human Kinetics_Human Kinetics_Miles Jaffe；Bob McCullough_1998.pdf电子书籍信息：

ISBN: 0880117656 | 5.4MB | 224页

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New York Running Guide 目录：

Introduction v
Chapter 1
Manhattan
1
Central Park 5
Riverside Park 8
Lower Manhattan to Battery Park (West Side) 10
Lower Manhattan to Battery Park (East Side) 13
Upper East Side (East River Promenade) 17
The Cloisters, Ft. Tryon Park, and Inwood Hill Park 20
Roosevelt Island 23
Chapter 2
The Bronx
27
Van Cortlandt Park 30
Van Cortlandt Park and the Croton Aqueduct 33
Riverdale Park 36
New York Botanical Garden 39
Pelham Bay Park (Southern Loop) 42
Pelham Bay Park and Orchard Beach 45
Chapter 3
Long Island
49
The Plainview 10K 53
www.paobuziliao.com
The Three Hills of Huntington 56
The Bethpage Bike Path 59
Oyster Bay and Teddy Roosevelt Run 61
Chapter 4
Brooklyn
65
Bay Ridge North / Bay Ridge Promenade 68
Bay Ridge South / Verrazano to Bensonhurst 70
Prospect Park 72
Coney Island and Brighton Beach 75
< previous page page_iii next page >
< previous page page_iv next page >
Page iv
Chapter 5
Queens
79
Forest Park 83
Flushing Meadow-Corona Park 86
Kissena Park and Corridor Park 89
Jacob Riis Park to Breezy Point 92
Alley Pond Park 95
Chapter 6
Staten Island
99
Clove Lakes Park and Silver Lake Park 103
South Beach 106
Midland Beach, New Dorp Beach, and Oakwood Beach 108
Great Kills Park 110
Willowbrook Park 112
The Greenbelt 114
Chapter 7
New Jersey
117
Palisades Interstate Park (South) 120
Palisades Interstate Park (Central) 123
Palisades Interstate Park (North) 125
The Hoboken Skyline run 127
Glen Ridge 130
Chapter 8
New York Road Races
133
New York City Marathon 135
The Backwards Mile 139
The Empire State Building Run-Up 141
Prospect Park 5-Miler 143
Roosevelt Island 10K 145
Wall Street Rat Race 147
Trevira Twosome 149
Midnight Run 151
Appendix 153
About the Authors 155

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