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《San Francisco Running Guide》目录：

Contents
Introduction v
San Francisco 1
Downtown Bay Run
5
Bay to Golden Gate Bridge 7
Presidio Hills 10
Lands End and Baker Beach 13
Upper Golden Gate Park 16
Lower Golden Gate Park 18
Ocean Beach and Dunes 21
Lake Merced Loop 24
North Bay 27
Marin Headlands 31
Tiburon Shoreline 34
Tennessee Valley and Beach 36
Mt. Tamalpais TrailsSouth 38
Mt. Tamalpais TrailsNorth 40
Mt. Tamalpais TrailsWest 43
China Camp State Park 46
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Point Reyes National Seashore 48
Angel Island Loop 51
East Bay 55
Berkeley Marina 58
Alameda Shoreline 60
Lake Merritt 62
Strawberry Canyon 65
Inspiration Point 68
Redwood Regional Park 70
Lafayette-Moraga Path 73
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< previous page page_iv next page >
Page iv
Lake Chabot 76
Coyote Hills Park 78
South Bay 81
Mid-Peninsula Baylands 85
Sawyer Camp Reservoir 88
Woodside Country Roads 90
Huddart Redwoods 93
Stanford Hills 96
Rancho San Antonio 99
Los Gatos Creek 105
Coyote Creek Park 105
Sanborn-Skyline Park 107
Bay Area Races 111
Sutter Home-Napa Valley Marathon 114
Houlihan's to Houlihan's 12K 117
Mercury News 10K
120
Big Sur International Marathon 123
Examiner -Bay to Breakers 12K 126
Dipsea Trail Race 129
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San Francisco Marathon 132
Wharf to Wharf 10K 135
Primo's Run for Education 138
Run to the Far Side 5K and 10K 141
Appendix 144
About the Author 147

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