Jerry Lynch 其他书籍:
Running Within: A Guide to Mastering the Body-Mind-Spirit_Human Kinetics_Jerry Lynch;Warren Scott_1999
对应书籍下载地址为:
Running Within: A Guide to Mastering the Body-Mind-Spirit_Human Kinetics_Jerry Lynch;Warren Scott_1999.pdf
//www.nduoke.com/shujixiazai/0880118326-running-within-download
Creative Coaching_Jerry Lynch_2001
The Total Runner: A Complete Mind-Body Guide to Optimal Performance简介:
Offers runners advice on psychological training, discusses relaxation techniques, and explains how to develop a positive attitude, improve one's self-confidence, and cope with the pressures of success
The Total Runner: A Complete Mind-Body Guide to Optimal Performance 读者评论:
Too often as coaches we focus only on the body and ignore or dismiss the mind/soul. Jerry Lynch addresses necessary element if athletes want to have optimal performances. It all fits well with Flow and achieving optimal performance.
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