The Total Runner: A Complete Mind-Body Guide to Optimal Performance_Jerry Lynch_1987

    The Total Runner: A Complete Mind-Body Guide to Optimal Performance
    Jerry Lynch (Author)

    Paperback: 234 pages
    Publisher: Prentice Hall (March 1987)
    Language: English
    ISBN-10: 0139256601
    ISBN-13: 978-0139256608

    Jerry Lynch 其他书籍:

    Running Within: A Guide to Mastering the Body-Mind-Spirit_Human Kinetics_Jerry Lynch;Warren Scott_1999
    对应书籍下载地址为:
    Running Within: A Guide to Mastering the Body-Mind-Spirit_Human Kinetics_Jerry Lynch;Warren Scott_1999.pdf
    //www.nduoke.com/shujixiazai/0880118326-running-within-download

    Creative Coaching_Jerry Lynch_2001

    The Total Runner: A Complete Mind-Body Guide to Optimal Performance简介:

    Offers runners advice on psychological training, discusses relaxation techniques, and explains how to develop a positive attitude, improve one's self-confidence, and cope with the pressures of success

    The Total Runner: A Complete Mind-Body Guide to Optimal Performance 读者评论:

    Too often as coaches we focus only on the body and ignore or dismiss the mind/soul. Jerry Lynch addresses necessary element if athletes want to have optimal performances. It all fits well with Flow and achieving optimal performance.

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