Sam Murphy 简介：
Sam Murphy_女性跑步书籍畅销书作家_Runner's World专栏作者-跑步作家-人物百科-跑步百科
//www.nduoke.com/renwubaike/sam-murphy
Sam Murphy 出版的书籍：
跑步书籍：
Run for Life: The Real Woman's Guide to Running_Sam Murphy_2004
Running Well_Human Kinetics_Sam Murphy；Sarah Connors_2008
Marathon and Half Marathon: From Start to Finish_Sam Murphy_2009
下载地址：//www.nduoke.com/shujixiazai/1408112825-marathon-and-half-marathon-download
Triathlon: Start to Finish_Sam Murphy_2009
Run for Life: The Complete Guide for Every Female Runner_Sam Murphy_2015
更多书籍见：
女性跑步书籍畅销书作家Sam Murphy的跑步、运动书籍合集（附PDF电子书网盘下载地址）
//www.nduoke.com/running-books/sam-murphy-books
关于作者：
I am a sport and fitness journalist, author and running coach with a lifelong passion for being active, and for inspiring others to be so. Through my articles, books and coaching services, my aim is to help everyone discover their inner athlete! I have written three books on running - the bestselling women-specific Run for Life (now translated into 10 languages), Running Well - aimed at those already running - and Marathon & Half Marathon: From Start to Finish. I've also written a beginner-friendly guide to getting into Triathlon, and books on general fitness with a female slant including The Real Woman's Personal Trainer and Weights for Weight Loss. I also worked with the British Army to produce the Official British Army Fitness Guide for Guardian Books. I write regularly on running and fitness for many national newspapers and magazines, including The Guardian and Financial Times, and have a monthly column in Runner's World magazine.
Alongside my writing and coaching careers, I have appeared on BBC Breakfast, BBC Radio 4 and Radio London talking about topical fitness issues - I have also presented seminars at The Running Show and at the London Marathon's 'Meet the Experts' Weekend.
It's not all talk, though! To date, I have completed 15 marathons (best time 3 hours 22 minutes) and raced distances ranging from 3km on the track to the Himalayan 100 Mile Race and dozens of triathlons.
更多减肥书籍：
减肥书籍（运动减肥|饮食减肥|科学减肥）大全：//www.nduoke.com/jianfeishuji
减肥书籍_运动|饮食|科学减肥方式精选及下载：//www.nduoke.com/jianfeishuji/jianfei
饮食书籍（健康饮食|运动营养|饮食减肥）精选及下载：//www.nduoke.com/yinshishuji/yinshi
更多运动书籍下载见：//www.nduoke.com/yundongshuji
一些必不可少的涉及到减肥方面的知识见：
营养与减肥//www.nduoke.com/nutrition-and-weight-loss
跑步减肥瘦身//www.nduoke.com/weight-loss
跑步营养食谱//www.nduoke.com/running-recipes
科学减肥：//www.nduoke.com/tag/科学减肥
饮食减肥：//www.nduoke.com/tag/饮食减肥
运动减肥：//www.nduoke.com/tag/运动减肥
