Runner's World Complete Guide to Minimalism and Barefoot Running: How to Make the Healthy Transition to Lightweight Shoes and Injury-Free Running_Scott Douglas_2013_跑步书籍第0659本_附简介总结|笔记摘录|PDF电子书下载

Runner's World Complete Guide to Minimalism and Barefoot Running: How to Make the Healthy Transition to Lightweight Shoes and Injury-Free Running_Scott Douglas_2013

Runner's World Complete Guide to Minimalism and Barefoot Running: How to Make the Healthy Transition to Lightweight Shoes and Injury-Free Running
by Scott Douglas  (Author)

Paperback: 224 pages
Publisher: Rodale Books (March 12, 2013)
Language: English
ISBN-10: 1609612221
ISBN-13: 978-1609612221

Barefoot Ken Bob Saxton-赤脚跑步大师-人物百科-跑步百科

Barefoot Ken Bob Saxton-赤脚跑步大师-人物百科-跑步百科

Ken Bob Saxton is the leading instructor of barefoot running in the country, featured on ABC World News (2005), NPR, Runner's World magazine, The New York Times, and many other newspapers, magazines, radio, and television appearances/mentions locally and around the world, as well as being acknowledged as the "great bearded sage" of barefoot running in the bestseller Born to Run, by Chris McDougall, who calls Ken Bob "The Master of Barefoot Running."

Barefoot Running Step by Step_Roy M. Wallack、Barefoot Ken Bob Saxton_2011_跑步百科书籍系列第0633本_附简介总结|笔记摘录|PDF电子书下载

Barefoot Running Step by Step_Roy M. Wallack、Barefoot Ken Bob Saxton_2011

Barefoot Running Step by Step: Barefoot Ken Bob, the Guru of Shoeless Running, Shares His Personal Technique for Running with More Speed, Less Impact, Fewer Injuries and More Fun
by Roy M. Wallack(Author), Barefoot Ken Bob Saxton (Author)

Paperback: 240 pages
Publisher: Fair Winds Press (May 1, 2011)
Language: English
ISBN-10: 1592334652
ISBN-13: 978-1592334650

Christopher McDougall_克里斯托弗•麦克杜格尔_克里斯多福•麦杜格-Born to Run(天生就会跑)作者-跑步作家-人物百科-跑步百科

Christopher McDougall_克里斯托弗•麦克杜格尔_克里斯多福•麦杜格-Born to Run(天生就会跑)作者-跑步作家 01

Christopher McDougall 个人网站:http://www.chrismcdougall.comhttp://www.chrismcdougall.com

克里斯托弗•麦克杜格尔(Christopher McDougall),美国作家。毕业于哈佛大学,后入美联社担任记者,赴安哥拉、刚果和卢旺达报道战事。返美后为《户外》、《纽约时报》、《跑步者世界》等刊物撰稿。曾三度入围全美杂志报道奖。

克里斯托弗•麦克杜格尔爱好跑步,但频受脚痛之苦。偶然得知在墨西哥的铜峡谷,隐居着史上最强的长跑族群塔拉乌马拉人。于是穿越峡谷,寻找和族人颇有交情的奇人卡巴洛,一睹这支与世隔绝的部族的真面貌,探得跑步真谛。此间学习塔拉乌马拉人的跑法,脚伤不治自愈,后写下《天生就会跑》一书。

来源:天生就会跑(Born to Run 简体中文版)_克里斯托弗•麦克杜格尔 (Christopher McDougall)、严冬冬译_2012

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