My Life: Everything but Buy the Book!: Part 1 of 2_Scott Ludwig_2013_跑步书籍第0775本_附简介总结|笔记摘录|PDF电子书下载

My Life: Everything but Buy the Book!: Part 1 of 2_Scott Ludwig_2013

My Life: Everything but Buy the Book!: Part 1 of 2
by Scott Ludwig (Author)

Paperback: 474 pages
Publisher: iUniverse (August 19, 2013)
Language: English
ISBN-10: 1491701323
ISBN-13: 978-1491701324

PART 2 见:

My Life: Everything but Buy the Book!: Part 2 of 2_Scott Ludwig_2014
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My Life: Everything but Buy the Book!: Part 2 of 2_Scott Ludwig_2014_跑步书籍第0776本_附简介总结|笔记摘录|PDF电子书下载

My Life: Everything but Buy the Book!: Part 2 of 2

My Life: Everything but Buy the Book!: Part 2 of 2
by Scott Ludwig (Author)

Paperback: 566 pages
Publisher: iUniverse (February 13, 2014)
Language: English
ISBN-10: 1491725311
ISBN-13: 978-1491725313

PART 1 见:

My Life: Everything but Buy the Book!: Part 1 of 2_Scott Ludwig_2013
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Running on Faith: The Principles, Passion, and Pursuit of a Winning Life_Jason Lester;Tim Vandehey_2010_跑步书籍第0765本_附简介总结|笔记摘录|PDF电子书下载

Running on Faith: The Principles, Passion, and Pursuit of a Winning Life_Jason Lester;Tim Vandehey_2010

Running on Faith: The Principles, Passion, and Pursuit of a Winning Life
by Jason Lester (Author), Tim Vandehey (Author)

Hardcover: 224 pages
Publisher: HarperOne; First Edition edition (August 24, 2010)
Language: English
ISBN-10: 0061965723
ISBN-13: 978-0061965722

美国黑人田径明星杰西-欧文斯的经历改编的电影《竞赛》即将上映:从跑步白痴到百米12秒,只因一个人

极地沙漠越野挑战赛

  以美国黑人田径明星杰西-欧文斯的经历改编的电影《竞赛》即将上映,加拿大演员史蒂芬-詹姆斯在片中扮演欧文斯的角色,并且因此与跑步结缘。在接受媒体采访时詹姆斯表示,原先的他是一个“跑步白痴”,但是现在,已经可以百米跑进12秒大关。

Runner Man-confessions of a miler _Brad Hill_2010.pdf电子书百度网盘、微博微盘下载地址

Runner Man-confessions of a miler _Brad Hill_2010介绍页见:
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Runner Man-confessions of a miler _Brad Hill_2010

Runner Man-confessions of a miler _Brad Hill_2010.pdf电子书籍信息:

ISBN:  | 1MB | 35页

Runner Man-confessions of a miler _Brad Hill_2010.pdf下载地址:

百度网盘下载:
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Running Hot_Lisa Tamati;Nicola McCloy_2010.pdf电子书百度网盘、微博微盘下载地址

Running Hot_Lisa Tamati;Nicola McCloy_2010介绍页见:
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Running Hot_Lisa Tamati;Nicola McCloy_2010

Running Hot_Lisa Tamati;Nicola McCloy_2010.pdf电子书籍信息:

ISBN: 1877505013 | 11.7MB | 270页

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Running Hot_Lisa Tamati;Nicola McCloy_2010_跑步书籍第0753本_附简介总结|笔记摘录|PDF电子书下载

Running Hot_Lisa Tamati;Nicola McCloy_2010

Running Hot
by Lisa Tamati (Author), Nicola McCloy (Author)

Paperback: 256 pages
Publisher: Allen & Unwin (May 1, 2010)
Language: English
ISBN-10: 1877505013
ISBN-13: 978-1877505010

Running Hot 电子书下载地址:

Running Hot_Lisa Tamati;Nicola McCloy_2010.pdf
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Running Hot 简介:

The Badwater Ultramarathon through California's Death Valley is one of the world's toughest races. Lisa Tamati was the first New Zealand woman to compete in the race alongside such legends of the sport as Dean Karnazes and David Goggins. But Lisa's story is so much more than that one race. At the age of 19 she suffered a crippling back injury and was told she should give up running. She took that as a challenge and, with her Austrian boyfriend, went on to run, walk, bike, and paddle her way across thousands of miles of Europe, Scandinavia, and Africa before taking on the ultimate challenge—an unassisted crossing of the Libyan Desert. What happened in that desert would change the course of Lisa's life and instill in her a love of desert running. Running Hot is a story of a life lived to the max—a story of challenges, setbacks, heartbreaks, and triumph.

About the Author

Lisa Tamati has completed most of the world's toughest endurance races. Nicola McCloy has written several books, including Whykickamoocow.

Running Hot 目录:

Introduction 7
1 Growing up in Taranaki 9
2 Hitting the Road 18
3 Corsica? Course I can 32
4 Scandinavia by bike 45
5 Life on the Danube 54
6 The rains down in Africa 64
7 Into the desert 76
8 Off the grid in Egypt 80
9 Close encounters of the bear kind 117
10 A quiet life 139
11 Through the desert to a new life 144
12 Sand in my veins 153
13 More Morocco 162
14 Goals and goats 169
15 Socks and shoes 178
16 Cousin Kim, divorce and goat curry 183
17 Coming Home 195
18 Chip butties and pumpkin soup man 201
19 Mad Macca and the Muppets 208
20 Team Tamati gets underway 214
21 Vegas baby! 220
22 Into the Valley of Death 224
23 Burritos and blisters 242
Postscript 249
Acknowledgements 251

Running Hot 评价:

"A strong, endearing and very personal account of one woman’s growth into extreme sports athleticism. There are even a few tips for those crazy enough to follow." —Australian Bookseller & Publisher Magazine

 

I'm a middle-aged and weak (like a normal m-age person), but I like to run and I'll like to test myself from time to time. This book was easy to read (even though my language skills are not good - my native language is Estonian). I read the book before I met Lisa and before the running event in Sahara in 2010. I got to know about her - why she is such as she is and the book helped me to understand himself, ultra running (theme) and survive in desserts (bad news - I don't learned about it; good news - I have one more person to care and admire).
Indeed - the book is not step by step instructions for running. Indeed, the book does not radiate enthusiasm and excitement (and unfortunately there's no talk of hot sex or politics). But whether a person's life is just a great joy and happiness (without politics and other crap)? I read this book and discovered that my life is still very good and easy. Probably I can do a lot more than I thought.

 

I really enjoyed this book, I thought it was written well..She's no novelist so don't expect that! What it gives is a good run down of her experiences which are gutsy if anything. She put up with much more personally than I think any normal person would in her personal life. Those experiences however have served her favourably however it seems in being able to push through whatever the situation and survive. A life well lived by the looks, going to download the newest release for a read as I found this one so inspirational!

 

Lisa's story is a fascinating read - not just for runners, but anyone who sets personal goals that stretches their imagination. As a runner myself, I enjoyed the insights Lisa shares of the extreme footraces she has raced in around the world and the various hurdles overcome to complete them. Great stuff!

 

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跑步书籍下载地址合集 ://www.nduoke.com//www.nduoke.com/shujixiazai/download 
跑步书籍汇集大全附下载 ://www.nduoke.com//www.nduoke.com/running-books/daquan

Personal Record: A Love Affair with Running_Rachel Toor_2010_跑步书籍第0747本_附简介总结|笔记摘录|PDF电子书下载

Personal Record A Love Affair with Running_Rachel Toor_2010

Personal Record: A Love Affair with Running
by Rachel Toor (Author)

Paperback: 184 pages
Publisher: Bison Books (September 1, 2010)
Language: English
ISBN-10: 0803234260
ISBN-13: 978-0803234260

Personal Record: A Love Affair with Running_Rachel Toor_2010.pdf电子书百度网盘、微博微盘下载地址

Personal Record: A Love Affair with Running_Rachel Toor_2010介绍页见:
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Personal Record A Love Affair with Running_Rachel Toor_2010

Personal Record: A Love Affair with Running_Rachel Toor_2010.pdf电子书籍信息:

ISBN:0803234260  | 2.39MB | 182页

Personal Record: A Love Affair with Running_Rachel Toor_2010.pdf下载地址:

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50 Marathons 50 Days: The Secrets to Super Endurance_Dean Karnazes_2008 _跑步书籍第0675本_附简介总结|笔记摘录|PDF电子书下载

50 Marathons 50 Days: The Secrets to Super Endurance_Dean Karnazes_2008

50 Marathons 50 Days: The Secrets to Super Endurance
作者:Dean Karnazes
出版社:Crows Nest, N.S.W. : Allen & Unwin.
出版日期:2008
ISBN-10: 174175559X
ISBN-13: 978-1741755596

Marathon Man: My 26.2-Mile Journey from Unknown Grad Student to the Top of the Running World_Bill Rodgers;Scott Douglas_2013_跑步书籍第0664本_附简介总结|笔记摘录|PDF电子书下载

Marathon Man: My 26.2-Mile Journey from Unknown Grad Student to the Top of the Running World_Bill Rodgers;Scott Douglas_2013

Marathon Man: My 26.2-Mile Journey from Unknown Grad Student to the Top of the Running World
by Bill Rodgers (Author), Matthew Shepatin (Author),Scott Douglas 

Hardcover: 336 pages
Publisher: Thomas Dunne Books; 1St Edition edition (April 2, 2013)
Language: English
ISBN-10: 1250016983
ISBN-13: 978-1250016980

Run to Overcome: The Inspiring Story of an American Champion's Long-Distance Quest to Achieve a Big Dream_Meb Keflezighi_2010|2014_跑步书籍第0661本_附简介总结|笔记摘录|PDF电子书下载

Run to Overcome: The Inspiring Story of an American Champion's Long-Distance Quest to Achieve a Big Dream_Meb Keflezighi_2010Run to Overcome: The Inspiring Story of an American Champion's Long-Distance Quest to Achieve a Big Dream_Meb Keflezighi_2014

Run to Overcome: The Inspiring Story of an American Champion's Long-Distance Quest to Achieve a Big Dream
by Meb Keflezighi (Author), Joan Benoit Samuelson (Foreword)

Paperback: 296 pages
Publisher: Tyndale Momentum; Reprint edition (July 1, 2014)
Language: English
ISBN-10: 1496402375
ISBN-13: 978-1496402370
(2010年初版,只有封面信息。)

50/50: Secrets I Learned Running 50 Marathons in 50 Days -- and How You Too Can Achieve Super Endurance!_Dean Karnazes_2009_跑步百科书籍系列第0620本_附简介总结|笔记摘录|PDF电子书下载

50/50: Secrets I Learned Running 50 Marathons in 50 Days -- and How You Too Can Achieve Super Endurance!_Dean Karnazes_2009

50/50: Secrets I Learned Running 50 Marathons in 50 Days -- and How You Too Can Achieve Super Endurance!
by Dean Karnazes (Author)
Paperback: 304 pages
Publisher: Grand Central Publishing (August 12, 2009)
Language: English
ISBN-10: 0446581844
ISBN-13: 978-0446581844

Ultramarathon Man: Confessions of an All-Night Runner_Dean Karnazes_2006_跑步百科书籍系列第0618本_附简介总结|笔记摘录|PDF电子书下载

Ultramarathon Man: Confessions of an All-Night Runner_Dean Karnazes_2006

Ultramarathon Man: Confessions of an All-Night Runner
by Dean Karnazes (Author)
Paperback: 295 pages
Publisher: Tarcher; Reprint edition (March 2, 2006)
Language: English
ISBN-10: 1585424803
ISBN-13: 978-1585424801

Ultra Marathon Man(第1版): Memoir Of An Extreme Endurance Athlete_Dean Karnazes_2005_跑步百科书籍系列第0617本_附简介总结|笔记摘录|PDF电子书下载

Ultra Marathon Man: Memoir Of An Extreme Endurance Athlete_Dean Karnazes_2005

Ultra Marathon Man: Memoir Of An Extreme Endurance Athlete
by Dean Karnazes (Author)

Publisher: J P Tarcher, Los Angeles, California, U.S.A. (2005)
ASIN: B002JN392M


Dean Karnazes_迪恩·卡纳西斯_迪安·卡纳泽斯出版的书籍:

Ultra Marathon Man(第1版): Memoir Of An Extreme Endurance Athlete_Dean Karnazes_2005

Ultramarathon Man: Confessions of an All-Night Runner_Dean Karnazes_2006

50/50: Secrets I Learned Running 50 Marathons in 50 Days -- and How You Too Can Achieve Super Endurance!_Dean Karnazes_2009

Run! 26.2 Stories of Blisters and Bliss_Dean Karnazes_2012

An internationally recognized endurance athlete and New York Times bestselling author, Dean Karnazes has pushed his body and mind to inconceivable limits. TIME magazine named him as one of the "Top 100 Most Influential People in the World," Men's Fitness hailed him as the fittest man on the planet and he was the winner of the 2008 ESPY Award for "Best Outdoor Athlete."

Among his many accomplishments, he has run 350 continuous miles, foregoing sleep for three nights. He's run across Death Valley in 120-degree temperatures, and run a marathon to the South Pole in negative 40 degrees. On ten different occasions, he's run a 200-mile relay race solo, racing alongside teams of twelve. His long list of competitive achievements include winning the world's toughest footrace, the Badwater Ultramarathon, running 135 miles nonstop across Death Valley during the middle of summer. His most recent endeavor was running 50 marathons, in all 50 US states, in 50 consecutive days, finishing with the NYC Marathon, which he ran in three hours flat.

As an author, his first book was Ultramarathon Man: Confessions of an All-Night Runner. His 50-marathon feat was the basis for 50/50: Secrets I Learned Running 50 Marathons in 50 Days -- and How You Too Can Achieve Super Endurance! And on March 1, Rodale Books will publish Run! 26.2 Stories of Blisters and Bliss, Karnazes's new inspirational memoir, told in 26.2 chapters that take readers inside the heart and mind of someone who pushes himself to the limits of physical achievement.

Finding Ultra: Rejecting Middle Age, Becoming One of the World's Fittest Men, and Discovering Myself_Rich Roll_2013_跑步百科书籍系列第0588本_附简介总结|笔记摘录|PDF电子书下载

Finding Ultra: Rejecting Middle Age, Becoming One of the World's Fittest Men, and Discovering Myself_Rich Roll_2013

Finding Ultra: Rejecting Middle Age, Becoming One of the World's Fittest Men, and Discovering Myself
作者:Rich Roll
出版社: Harmony; Reprint (2013年5月21日)
平装: 288页
语种: 英语
ISBN: 0307952207

美国的夸父:Dean Karnazes

近一年规律的长跑让我开始上瘾,有时也去附近的图书馆翻些有关长跑的书,研究怎样跑得更快,跑得更远。长跑的感觉实在太美妙了,尤其是你身体 的节奏,心跳的频率,耳中的音乐与自然环境融为一体时,人进入冥想状态,一种极度放松的境界。这种感觉通常在跑了至少半个多小时后才慢慢产生的。

现实女版阿甘正传-Loretta Caliborne

不少人都看过这部电影"阿甘正传"(Forest Gump),很多看过的人都被剧中人物"阿甘"所感动了。'阿甘'是编出来的人物,但是现买生活中确实有一位象阿甘这样的人,而且还是位女性。我想向跑友介绍她和她的事迹,也许对我们跑步的坚持有很大的鼓舞。

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