Sam Murphy is a freelance journalist and personal training consultant. She has written for The Sunday Times, Independent, Evening Standard and the Guardian, among others. She also writes a regular fitness column and is the author of Run for Life (Kyle Cathie). She is an avid runner and practices yoga, strength training and surfs regularly.

Run for Life: The Complete Guide for Every Female Runner
by Sam Murphy (Author)

Paperback: 208 pages
Publisher: Kyle Books; New edition edition (June 11, 2015)
Language: English
ISBN-10: 085783312X
ISBN-13: 978-0857833129

Triathlon: Start to Finish
by Sam Murphy (Author)

Paperback: 176 pages
Publisher: Firefly Books; Original edition (August 1, 2009)
Language: English
ISBN-10: 1554074975
ISBN-13: 978-1554074976

Running Well
by Sam Murphy (Author), Sarah Connors (Author)

Paperback: 184 pages
Publisher: Human Kinetics; 1 edition (October 21, 2008)
Language: English
ISBN-10: 0736077456
ISBN-13: 978-0736077453

Run for Life: The Real Woman's Guide to Running
by Sam Murphy (Author)

Paperback: 176 pages
Publisher: The Lyons Press; 1st edition (June 1, 2004)
Language: English
ISBN-10: 1592283640
ISBN-13: 978-1592283644

Marathon and Half Marathon: From Start to Finish
by Sam Murphy (Author)

Paperback: 224 pages
Publisher: A & C Black Publishers Ltd; 2nd Revised edition edition (October 1, 2009)
Language: English
ISBN-10: 1408112825
ISBN-13: 978-1408112823

Running Injuries: How to Prevent and Overcome Them 3rd Edition
by Tim Noakes (Author), Stephen Granger (Author)

Paperback: 208 pages
Publisher: Oxford University Press; 3 edition (June 12, 2003)
Language: English
ISBN-10: 0195782887
ISBN-13: 978-0195782882

Waterlogged: The Serious Problem of Overhydration in Endurance Sports
by Timothy Noakes (Author)

Paperback: 448 pages
Publisher: Human Kinetics; 1 edition (May 1, 2012)
Language: English
ISBN-10: 145042497X
ISBN-13: 978-1450424974

Known throughout the academic community for the high-caliber nature of his scientific insights and work, Dr. Timothy Noakes is Discovery Health professor of exercise and sport science at the University of Cape Town in South Africa. He is also director of the Medical Research Council/University of Cape Town Research Unit for Exercise Science and Sports Medicine at the Sports Science Institute of South Africa in Newlands. Noakes was awarded a doctorate in science (DSc) in 2002, the highest degree awarded by the University of Cape Town. Publishing the first scientific article on exercise-associated hyponatremia (EAH) is considered among his greatest achievements.

Lore of Running, 4th Edition
by Timothy Noakes (Author)

Paperback: 944 pages
Publisher: Human Kinetics; 4 edition (December 3, 2002)
Language: English
ISBN-10: 0873229592
ISBN-13: 978-0873229593