从零开始的体干核心训练:日本销售第一!长友式伸展与体干核心训练40招加上8大模式全图解_著:长友佑都;译:叶东哲_2015_运动训练书籍第0057本_附简介总结|笔记摘录|电子书下载

从零开始的体干核心训练:日本销售第一!长友式伸展与体干核心训练40招加上8大模式全图解_著:长友佑都;译:叶东哲_2015

从零开始的体干核心训练:日本销售第一!长友式伸展与体干核心训练40招加上8大模式全图解

作者:长友佑都

译者:叶东哲

出版社:远流出版事业股份有限公司

出版日期:2015-01-01

ISBN/ISSN:9789573275565

Maximum Strength: Get Your Strongest Body in 16 Weeks with the Ultimate Weight-Training Program_Matt Fitzgerald;M.A. Eric Cressey CSCS_2008_运动训练书籍第0048本_附简介总结|笔记摘录|电子书下载

Maximum Strength: Get Your Strongest Body in 16 Weeks with the Ultimate Weight-Training Program_Matt Fitzgerald;M.A. Eric Cressey CSCS_2008

Maximum Strength: Get Your Strongest Body in 16 Weeks with the Ultimate Weight-Training Program
by M.A. Eric Cressey CSCS CSCS (Author), Matt Fitzgerald (Author)

Paperback: 256 pages
Publisher: Da Capo Press (May 13, 2008)
Language: English
ISBN-10: 1600940579
ISBN-13: 978-1600940576

Fire Your Gym! Simplified High-Intensity Workouts You Can Do At Home_Roy M. Wallack_2013_运动训练书籍系列第0045本_附简介总结|笔记摘录|感悟书评|电子书下载

Fire Your Gym! Simplified High-Intensity Workouts You Can Do At Home: A 9-Week Program--Fewer Injuries, Better Results_Roy M. Wallack_2013

Fire Your Gym! Simplified High-Intensity Workouts You Can Do At Home: A 9-Week Program--Fewer Injuries, Better Results
by Andy Petranek (Author),Roy M. Wallack(Author)

Paperback: 192 pages
Publisher: Page Street Publishing; 1 edition (July 30, 2013)
Language: English
ISBN-10: 1624140181
ISBN-13: 978-1624140181

Dr. Nicholas Romanov's Pose Method Strength Conditioning Hamstring and Hips Exercises_Nicholas Romanov_2002_运动训练书籍系列第0039本_附简介总结|笔记摘录|感悟书评|电子书下载

Dr. Nicholas Romanov's Pose Method Strength Conditioning Hamstring and Hips Exercises_Nicholas Romanov_2002

Dr. Nicholas Romanov's Pose Method Strength Conditioning Hamstring and Hips Exercises
by尼可拉斯·罗曼诺夫博士 (Dr. Nicholas Romanov)(Author)
Paperback: 72 pages
Publisher: Pose Tech Press (November 15, 2002)
ISBN-10: 0972553754
ISBN-13: 978-0972553759

Strength Training Anatomy, 3rd Edition_Frederic Delavier_2010_运动训练书籍系列第0037本_附简介总结|笔记摘录|感悟书评|电子书下载

Strength Training Anatomy, 3rd Edition_Frederic Delavier_2010

Strength Training Anatomy, 3rd Edition
Author: Frederic Delavier
Paperback: 192 pages
Publisher: Human Kinetics; 3 edition (March 9, 2010)
Language: English
ISBN-10: 0736092269
ISBN-13: 978-0736092265

Starting Strength: Basic Barbell Training, 3rd Edition_Mark Rippetoe, Lon Kilgore_2011_运动训练书籍系列第0035本_附简介总结|笔记摘录|感悟书评|电子书下载

Starting Strength: Basic Barbell Training, 3rd Edition_Mark Rippetoe, Lon Kilgore_2011

Starting Strength, 3rd edition
by Mark Rippetoe (Author), Jason Kelly (Illustrator)
Paperback: 347 pages
Publisher: The Aasgaard Company; 3rd edition (November 11, 2011)
Language: English
ISBN-10: 0982522738
ISBN-13: 978-0982522738

Starting Strength: Basic Barbell Training, 2nd Edition_Mark Rippetoe, Lon Kilgore_2007_运动训练书籍系列第0034本_附简介总结|笔记摘录|感悟书评|电子书下载

Starting Strength: Basic Barbell Training, 2nd Edition_Mark Rippetoe, Lon Kilgore_2007

Starting Strength: Basic Barbell Training, 2nd Edition
Author: Mark Rippetoe, Lon Kilgore
Paperback: 320 pages
Publisher: The Aasgaard Company; 2nd edition (October 21, 2007)
Language: English
ISBN-10: 0976805421
ISBN-13: 978-0976805427

The New Rules of Lifting for Women: Lift Like a Man, Look Like a Goddess_Lou Schuler,Alwyn Cosgrove,Cassandra Forsythe M.S._2009_运动训练书籍系列第0033本_附简介总结|笔记摘录|感悟书评|电子书下载

The New Rules of Lifting for Women: Lift Like a Man, Look Like a Goddess_Lou Schuler,Alwyn Cosgrove,Cassandra Forsythe M.S._2009

The New Rules of Lifting for Women: Lift Like a Man, Look Like a Goddess
Author: Lou Schuler,Alwyn Cosgrove,Cassandra Forsythe M.S.
Paperback: 272 pages
Publisher: Avery (December 26, 2009)
Language: English
ISBN-10: 1583333398
ISBN-13: 978-1583333396

The New Rules of Lifting for Abs: A Myth-Busting Fitness Plan for Men and Women who Want a Strong Core and a Pain- Free Back _Lou Schuler,Alwyn Cosgrove_2012_运动训练书籍系列第0032本_附简介总结|笔记摘录|感悟书评|电子书下载

The New Rules of Lifting for Abs: A Myth-Busting Fitness Plan for Men and Women who Want a Strong Core and a Pain- Free Back _Lou Schuler,Alwyn Cosgrove_2012

The New Rules of Lifting for Abs: A Myth-Busting Fitness Plan for Men and Women who Want a Strong Core and a Pain- Free Back
Author: Lou Schuler,Alwyn Cosgrove
Paperback: 304 pages
Publisher: Avery; 1 Reprint edition (January 3, 2012)
Language: English
ISBN-10: 1583334602
ISBN-13: 978-1583334607

The New Rules of Lifting: Six Basic Moves for Maximum Muscle_Lou Schuler,Alwyn Cosgrove_2008_运动训练书籍系列第0031本_附简介总结|笔记摘录|感悟书评|电子书下载

The New Rules of Lifting: Six Basic Moves for Maximum Muscle_Lou Schuler,Alwyn Cosgrove_2008

The New Rules of Lifting: Six Basic Moves for Maximum Muscle
Author: Lou Schuler,Alwyn Cosgrove
Paperback: 320 pages
Publisher: Avery (December 26, 2008)
Language: English
ISBN-10: 158333338X
ISBN-13: 978-1583333389

The New Rules of Lifting For Life: An All-New Muscle-Building, Fat-Blasting Plan for Men and Women Who Want to AceTheir Midlife Exams_Lou Schuler and Alwyn Cosgrove_2012_运动训练书籍系列第0030本_附简介总结|笔记摘录|感悟书评|电子书下载

The New Rules of Lifting For Life: An All-New Muscle-Building, Fat-Blasting Plan for Men and Women Who Want to AceTheir Midlife Exams_Lou Schuler and Alwyn Cosgrove_2012

The New Rules of Lifting For Life: An All-New Muscle-Building, Fat-Blasting Plan for Men and Women Who Want to AceTheir Midlife Exams
出版社: Penguin; 1 (2012年12月31日)
平装: 320页
语种: 英语
ISBN: 1583335137
条形码: 9781583335130

The New Rules of Lifting Supercharged: Ten All-New Muscle-Building Programs for Men and Women_Lou Schuler,Alwyn Cosgrove_2013_运动训练书籍系列第0019本_附简介总结|笔记摘录|感悟书评|电子书下载

The New Rules of Lifting Supercharged: Ten All-New Muscle-Building Programs for Men and Women_Lou Schuler,Alwyn Cosgrove_2013

The New Rules of Lifting Supercharged: Ten All-New Muscle-Building Programs for Men and Women
Author: Lou Schuler,Alwyn Cosgrove
Paperback: 368 pages
Publisher: Avery (December 31, 2013)
Language: English
ISBN-10: 1583335366
ISBN-13: 978-1583335369

运动训练书籍大全附精选及下载

本页为除运动科学书籍运动医学书籍外的运动书籍合集,统一称作:运动训练书籍。部分内容较好的科学训练的书籍,放在运动科学而本页将不包括。
每周维护一次,本页在各子分类中的书籍按照年份排序,其中找不到具体年份的在页面最下方。
合集内容较多,对书籍信息难免有疏漏之处,建议使用键盘「CTRL+F」进行查找而不是年份。本页找不到的书籍,也许因为分类不够细致,建议使用网站的搜索功能进行书籍查询。

返回顶部